Buteyko Manual For Asthma Continued.

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This is a great aid to helping your child understand what is required from them.

If your child is not familiar with either animal then substitute one of similar size that they are familiar with. In classes here I have a book with pictures of animals. I have a tiny model of a mouse, and a much larger one of an elephant [and a dinosaur!]  Show them pictures or models before you start!